Name: WELL 03 – Wednesday Gentle Yoga (Mittleman)
Start: 2026-07-22T12:00:00-04:00
End: 2026-07-22T13:15:00-04:00
Location: Callanwolde Fine Arts Center

Upcoming

Wednesday

July 22

12 PM – 1:15 PM

Where

Callanwolde Fine Arts CenterArts Center · Morningside

Add to Plan

About

NOTE: Class skips June 10 and 17 Reconnect breath with body. In this class we’ll use meditation and breathing techniques (pranayama) to calm the nervous system, move through postures (asanas) for strength, flexibility and balance, cultivate mindfulness and relax into a state of well-being. This class is appropriate for beginners as well as seasoned practitioners. You’ll leave feeling restored and renewed. Please bring a yoga mat. (recommended props: 2 blocks, a blanket, a strap and bolster.) Yoga with Susan – Susan Mittleman is an experienced Yoga Teacher and Certified Yoga Therapist who believes yoga can be accessible to everyone. She loves teaching people how to care for themselves, to feel strong, supple, compassionate, grounded and balanced. She’s thrilled to be teaching at Callanwolde, where she started her yoga journey many years ago.

Keep Exploring

Also on Wed, Jul 22

6:30 AMShow and Tell Happy HourDeKalb History Center 7 AMAtlanta Farmers Market — Weekly MarketAtlanta Farmers Market 7:30 AMKennesaw MountainKennesaw Mountain (Visitor Center)8 AMCanton Business ClubReformation Brewery (Canton)8 AMBuild an Agent Day - AtlantaAtlanta Tech Village Buckhead

Nearby

WELL 03 – Wednesday Gentle Yoga

Weekly series

In the AreaMorningside8 spots · 4 events nearby

WELL 03 – Wednesday Gentle Yoga (Mittleman)

PRACTICALS

TIMES12 PM

PARKINGFree lot parking

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